30-Day Wellness Challenge

mind. body. spirit.

Are you ready to jumpstart your new healthy lifestyle? Want a community of like-minded women to support your goals? Want access to recipes, motivation, and other helpful resources to guide your success?

The H3W 30-Day Wellness Challenge is designed to give you the steps, tools, tips, and resources to successfully hit the reset button.

Whether your goal is:

  • Be more positive
  • Make more money
  • Lose more weight
  • Enjoy more peace
  • Eat more healthy
  • Have less stress
  • Experience less anxiety*

the Power Plan is supporting women as they work to achieve success in life, work, business, family, and community - by aligning mind, body, and spirit.

Join the H3W 30-Day Wellness Challenge today!

Subscribe below now and get the H3W 30-Day Wellness Challenge Power Plan Workbook for FREE. The Power Plan includes.

  • A checklist of the simple foundational habits you need to align your mind, body, and spirit, plus ideas for ways to challenge yourself and keep it fun

  • A daily habit tracker to help you track and focus on your daily actions as you build new habits

  • An ingredient list to help you know what to eat and what not to eat in support of your personal goals and results

  • A grocery list to guide your food purchases and budget

  • A sample one-day meal plan

Are you ready for a win?

Join today. Let's do this. Together.